vr 14 apr|
Conscious Dance Retreat - From Absence to Presence
A Conscious Dance Retreat to connect to your body and its wisdom through dance and restore the body’s capacity to sense and feel; to dissolve tension, resolve trauma, liberate expression, embody emotions, celebrate love, and discover Truth at the heart of experiencing.
Tijd en locatie
14 apr 09:30 – 16 apr 18:00
Wouwse Plantage, Ottermeerweg 2, 4725 PZ Wouwse Plantage, Nederland
Over het evenement
14-16 April 2023 Landgoed Ottermeer
Click the link to register and join https://forms.gle/GsvSyWdv7X3H7HNB7
☞ Our journey begins Friday at 9:30 and ends Sunday at 18:00.
Conscious Dance is a somatic exploration in a safe and trusted space to welcome and meet all aspects of yourself. Together we will go on movement journeys guided by Ty Alexander as he provides us with tools and resources to embody feelings, emotions, traumas, and tensions buried deep in our bodies and subconscious.
The journeys will leave you with new perspectives, insights, and practical ways to meet your experience with love, compassion, empathy, wisdom and care through dance, self-inquiry, breath, meditation and movement. Ty's partner, DJ Milla Linna, will musically support the dance journeys.
If you want to use dance for self-discovery, embodiment, personal development, and cathartic release, this retreat is for you. Ty emphasizes inviting and allowing healing through feeling all the feelings and wounds that couldn’t be felt when they asked you to feel. We hope you feel refreshed, restored, renewed, replenished, and nourished. Please bring an open mind and a sense of curiosity.
Program (subject to change):
Friday 9:30 Arrival 11:00 Opening Ceremony 12:00 Potluck (please bring food to share) 14:00 Conscious Dance Journey #1 17:00 Dinner 19:00 Conscious Dance Journey #2 22:00 Campfire (optional)
Saturday 7:30 Connective Yoga with Ty 9:00 Light Breakfast (fruit + nuts + oats) 10:00 Conscious Dance Journey #3 13:00 Lunch 15:30 Connective breath session 18:00 Dinner 20:00 Sound Bath 22:00 Campfire + Sauna (Optional)
Sunday 7:30 Connective Yoga with Ty 9:00 Light Breakfast (fruit + nuts + oats) 10:00 Conscious Nature Walk + Meditation 12:00 Lunch 13:30 Cacao Ceremony + Conscious Dance Journey #4 17:00 Closing Ceremony 18:00 Packing and goodbye hugs. We leave Ottermeer by 19:30 _____________
Through conscious dance, community, Nature, meditation, yoga, and breathing, we invite the possibility to come home to yourself and discover and embody your True Nature -- That which is one with, and synonymous to, LOVE. ♡ ☼ May we celebrate the gift of dance and create a safe container to explore the deeper layers of experience.